Experiential Expressive Creative Arts Therapy Group
Facilitated by Kellie Nason, LICSW and Stephanie Enos, CAGS,LMHC,CT,CPLBS
Group Goal :
To bring together different creative processes—art, music, writing/poetry/journaling, and movement—to help express emotions, release stress, and explore self-awareness and self-discovery.
Purpose :
This group isn’t about making “perfect” or “beautiful” art. It’s about creating something real. Something that reflects how you feel inside. Together, we’ll build a safe, supportive space where self-expression is welcomed and healing from difficult or traumatic experiences can begin.
To bring together different creative processes—art, music, writing/poetry/journaling, and movement—to help express emotions, release stress, and explore self-awareness and self-discovery.
Purpose :
This group isn’t about making “perfect” or “beautiful” art. It’s about creating something real. Something that reflects how you feel inside. Together, we’ll build a safe, supportive space where self-expression is welcomed and healing from difficult or traumatic experiences can begin.
Creative Guidelines :
Along with creative expression, we’ll also learn about:
This is an experiential group where creativity meets healing. Through art, movement, music, and writing, you’ll have the chance to express yourself, release emotions, and gain new tools for self-discovery and recovery—all in a supportive, welcoming environment.
- Everyone is creative.
- There is no right or wrong way to express yourself.
- Respect is key—for ourselves, other participants, facilitators, the space, and the supplies.
- Share only when you feel ready—never pressured.
- Only the artist can interpret their own work—this is a no-judgment zone.
- Growth is encouraged, but always within safe and healthy boundaries.
- The act of creating is part of the process of feeling better.
Along with creative expression, we’ll also learn about:
- The mind–body connection.
- How trauma and stress affect the nervous system and our overall well-being.
This is an experiential group where creativity meets healing. Through art, movement, music, and writing, you’ll have the chance to express yourself, release emotions, and gain new tools for self-discovery and recovery—all in a supportive, welcoming environment.
How To Join
When: Thursdays at 6:00 PM
Where: 640 George Washington Hwy, Building C Suite 202, Lincoln RI
Who: Adults 18+
Give our office a call at 401-259-0340 to get scheduled today!
Where: 640 George Washington Hwy, Building C Suite 202, Lincoln RI
Who: Adults 18+
Give our office a call at 401-259-0340 to get scheduled today!